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Season 1

Dec. 22, 2023

The year in review

In this last episode of the year 2023, we take a reflective journey. As we recall the past year, we celebrate personal and professional growth, mentoring triumphs, and the power of carving unconventional paths in academia. K...

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Dec. 21, 2023

Bridging clinician and researcher perspectives with Dr. Eman Metwally

Dr. Eman Metwally is a postdoctoral fellow in the Department of Epidemiology at the University of North Carolina-Chapel Hill. She earned her MD-PhD degree from Alexandria University in Egypt and has 2 master degrees -- Biomed...

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Dec. 20, 2023

How to find opportunities to mentor others

You could look for the perfect mentor or become the mentor you never had. In this episode, we discuss finding and engaging in mentorship relationships. We specifically focus on opportunities to mentor others. Key Points Discu...

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Dec. 15, 2023

The art of the systematic review with Leila Ledbetter

Leila Ledbetter is research & education librarian at the Duke University Medical Center Library and the library liaison to the Duke University School of Nursing. As a research specialist, Leila works with faculty, staff and s...

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Dec. 14, 2023

How to think about financial challenges in academia

Many clinicians in academia experience financial challenges. However, financial concerns are often not talked about. In this episode, we discuss the financial challenges often faced in academic medicine. Key Points Discussed:...

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Dec. 13, 2023

Beyond abstracts: how to make the most of your annual meeting

When you don't have an abstract to present at your annual meeting, it can feel stressful. You may also feel judged by your mentors and peers. However, the benefits of the annual meeting go beyond abstract presentations alone....

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Dec. 12, 2023

Reimagining your career for health and happiness

To save physician lives, it may be time to re-evaluate our approach to our careers. Only in doing the necessary work of deep contemplation can we avoid the inevitable crash that often accompanies the relentless pace of medici...

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Dec. 11, 2023

How to overcome the annual meeting blues

Many researchers, who were otherwise happy with their lives, find that they are not immune to the "Annual Meeting Blues" -- the emotional challenges clinician scientists face at conference. This episode delves into the illus...

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Dec. 8, 2023

How to close your charts by the clinic day's end with Dr. Mary Leung

Dr. Mary Leung is a board-certified physician in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out. ...

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Dec. 7, 2023

How to handle frustration with the "system"

Systems can be so frustrating that we will stop at nothing to change them. But are we ready to take on the gargantuan task of attempting to change them? In this episode, we discuss how to manage frustration within various …

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Dec. 6, 2023

Knowing when to let go

When do you decide it is time to cut your losses? In this episode Toyosi Onwuemene discusses how to recognize when it's time to let go. Key Points Discussed: Recognizing Lost Joy: Understanding the moment when joy diminishes ...

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Dec. 5, 2023

How to avoid burnout

Burnout is ever present among us. However, what can we do to avoid it? In this episode, Toyosi Onwuemene presents unconventional yet effective methods to combat burnout, emphasizing a shift in perspective and self-directed em...

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Dec. 4, 2023

Is it time to stop being a team player?

Why do people wait until there is something unpleasant to do before asking you to be a team player? In this episode, we explore the challenges faced by clinicians navigating the complexities of academic expectations. A though...

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Dec. 1, 2023

Mastering Patient Reported Outcome Measures with Dr. Theresa Coles

Dr. Theresa Coles is a health outcomes methodologist with a focus on measuring and evaluating patient-reported outcomes. In this episode, Dr. Coles explores the nuances of patient reported outcome measures; the challenges in ...

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Nov. 30, 2023

How to make the most of your annual meeting

Attending your society's annual meetings is important for your professional development. But how do you navigate it? In this episode, we share strategies to optimize your annual meeting experience. Key Points Discussed: Plan ...

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Nov. 29, 2023

Why you should pursue outside interests beyond your career in medicine

Our journey through our medical careers is long. We don't want to wait until the end to reap the rewards. We want to enjoy the journey today. For this reason, we should pursue our outside interests; not defer them. This …

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Nov. 28, 2023

Resources to help advance your research career

For clinicians, the end of medical training marks the beginning of professional and career development. And for clinicians who want to lead research programs, this episode explores some helpful resources to aid the journey. K...

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Nov. 27, 2023

How to transform your work environment

To transform your work environment, start with transforming yourself. In today's episode, we discuss practical steps to catalyze these transformations. Key Points Discussed: Recognizing Personal Agency: Acknowledge the decisi...

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Nov. 24, 2023

Reconsidering your research career

Are you seriously reconsidering your research career? In this episode, we discuss the unspoken yet significant consideration of reevaluating your research career. Key Points Discussed: Acknowledging Feelings of Uncertainty: I...

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Nov. 23, 2023

Why you should have mentors outside your institution

Your mentors should come from within and without your organization. In this episode, we discuss the limitations of relying solely on institutional mentors. Discover the invaluable benefits of external mentorship. Key Points D...

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Nov. 22, 2023

How to be a good mentee

How can I be a good mentee? What if you asked a different question: "How can I better use my career in service of humanity?" In this episode, we challenge conventional mentorship norms in academia. Discover a perspective that...

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Nov. 21, 2023

What to do when the job you have is not the one you want

What happens when you find yourself in a job situation that you don't want? Don't quit yet; first listen to this episode. It provides insights and actionable steps to turn unexpected job situations into fulfilling career path...

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Nov. 20, 2023

What to do if you hate your job

So you hate your job. Now what? In this episode, we discuss how to address dissatisfaction at work. Key Points Discussed: The importance of owning your dissatisfaction. The power of making informed choices. Crucial questions ...

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Nov. 17, 2023

Proactively pursuing research opportunities with Dr. Dasha Babushok

Dr. Dasha Babushok is an accomplished physician-scientist and assistant professor at the University of Pennsylvania. Her work revolves around acquired and inherited bone marrow failure, disease progression, and transformation...

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